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Should My Dog Go Grain Free?

dog running on the grass

If you’re a dog parent like I am, you probably want to provide the best possible nutrition for your fur baby—but should that nutrition include grains, gluten, both, or neither? First of all, let’s talk about grain vs. gluten free. Gluten is only contained in certain types of grains like wheat, barley, and rye. So … Read more

Cooling Herbs and Spices

Seeds

After that brief respite the last two weeks, it looks like the temperature is going to climb back into the hot and uncomfortable ranges. If you’re like me, you may put yourself directly in the path of a fan with a cool drink and still feel hot and sticky.    Never fear! Outrageous is here … Read more

The Benefits of Tart Cherries

cherry on a box

It’s the height of summer, and tart cherry season is beginning to wind down—and if you’re anything like me, you’re hoarding them as long as possible! We all know cherries are delicious, but did you know that tart cherries have all kinds of health benefits associated with them?    First of all, tart cherries are … Read more

Gluten-Free Mike Review

We are always so grateful when people review our Outrageous Baking Gluten-Free products. Gluten-free Mike took the time to taste test and review some of our sweet breads and he even tried our gluten-free flour mix.   I have a tremendous sweet tooth so when Outrageous Baking out of Colorado reached out to me to … Read more

The Truth about Celiac Disease

question mark

A summary of a recent Living Without article May 7, 2012

Any time you have a medically ordered dietary restriction, life changes. Things that most people take for granted, such as grabbing a quick snack while out and about or enjoying the buffet at the office party, become potentially life-threatening adventures. There is so much information, and mis-information, about living with celiac disease. How do you sort through the constant barrage of gluten-free data?

I recently read an excellent article in Living Without where they lay out seven of the top myths associated with Celiac Disease. The article is long but well worth the read and I wanted to provide a quick summary of the questions and the realities and encourage you to read the full article, especially if you are new to the world of gluten-free living.

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Do You Pay Attention to Your Food Allergy?

melting chocolate

Did anyone else read the report that came out a couple of weeks ago stating that many people ignore food-allergy warnings despite receiving a food allergy diagnosis?  Initially after reading the article, I couldn’t help but wonder why anyone would knowingly risk an allergic reaction.  Then I thought about it. If, for example, I had a non-life threatening chocolate allergy and someone told me that I could no longer eat chocolate, could I really eliminate chocolate completely? 

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Plant a Garden – They’re Naturally Gluten-Free

herb bucket

Spring is here. We all start to come out of hibernation, smell the budding trees and early flowers. We get out of the house for long walks and watch as the world comes to life again.  It’s the perfect time for clearing out the clutter both in our bodies and in our homes and recommitting to those health and wellness goals we made back in January.

If one of your goals was to improve your eating habits, this is the perfect time to plant a garden to support your nutrition goals. 

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Rice Bran Oil, In. Canola Oil, Out. Making Gluten-Free Even Better

rice bran oil

I am constantly searching for ways to improve our gluten-free baked goods and flour mixes at Outrageous Baking Company. My staff and I search for the highest quality ingredients so you can imagine my delight when I came across a non-genetically modified rice bran oil that works beautifully in our baked goods. Rice Bran oil … Read more

No place for Aspartame in Gluten-free Baked Goods!

Aspartame danger sign

If you don’t like people hopping on a soap box, then this particular post might not be for you. If you can handle a rant, read on because I’ve got a lot to say about why Aspartame has no place in any food product, anywhere!

After all of the research and anecdotal evidence that shows just how nasty this artificial sweetener can be, I can’t believe that we are still having the debate over Aspartame (You also know it as Nutra Sweet or Equal). That this additive has not been banned internationally is beyond reason.  (Actually, it’s not all that surprising when you hear a bit about the history of how this product was approved by the FDA in the first place.)

From the Health Freedom Alliance Website

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